DRINK FREE DAYS - NHS APP
Cheshire and Merseyside Public Health is promoting a new Drink Free Days campaign which aims to encourage residents to cut down on alcohol consumption by using the free NHS Drink Free Days app.
The app supports people who want to reduce how much alcohol they drink by helping them introduce a few alcohol-free days into their week.
It provides simple, practical support to help people stay on track and see the benefits of making small changes.
With the app, users can:
• Choose their drink-free days
• Track their progress
• Receive helpful reminders and tips
• Celebrate milestones and achievements
Choosing just a few drink-free days each week can help people feel healthier, sleep better
and save money.
The NHS Drink Free Days app helps you plan alcohol-free days each week.
Get practical tips, motivation and progress tracking.
Download now: https://drinkfreedays.app.link/Ys9VrVzHs0b